401(k) Contribution Limits Rise to $24,500 for 2026: Implications

The IRS has increased the individual 401(k) employee deferral limit to $24,500 for 2026, up from $23,500 in 2025. For individuals earning $45,000 annually, maxing out their 401(k) means deferring over 54% of their gross income into a locked retirement account. This situation can cause liquidity issues for families with rising expenses. Experts recommend assessing overall assets and considering diversification outside of retirement accounts to ensure cash availability for immediate financial needs.